The regulation of the relationship of emotion, thought, sensation and action through reading.
What daily habit do you do that improves your quality of life? If I cannot read, and that happens sometimes, I cannot easily reintegrate imbalances in my mental health. Modern versions of cognitive-behaviouralism stress a kind of mindfulness, which is, in my view, more truly named mindlessness, and praise being in the moment and possibly … More The regulation of the relationship of emotion, thought, sensation and action through reading.



![Diary of a stay in Edinburgh (Part Two [Howson’s art]). Dr Bendor Grosvenor, Britain’s best-known figure in the discipline known as art connoisseurship says of Howson: ‘What an artist. They’ll be talking about him in a hundred years’ time.’ Is that a good assessment?](https://i0.wp.com/livesteven.com/wp-content/uploads/2023/08/image-102.png?resize=365%2C365&ssl=1)